What do you need to do to have success at Sycamore CrossFit? It’s simple:
Just show up.
That’s it! No really!
The best thing about coming to a gym like Sycamore CrossFit is that we do the work for you! I mean we don’t literally do your burpees for you, but you get the idea!
We plan the workouts.
We demonstrate the movements and correct your form.
We help you decide how to modify movements to meet your individual needs and abilities.
We motivate you.
We hold you accountable.
Have you ever walked into the gym and not been sure where to start? You don’t know how to get the workout you want. You don’t know how all the machines work. You feel like you’re doing the same thing over and over again.
Let us help you! Let us create workouts designed specifically for you with personal training or join one of our group classes where we have programmed workouts that can meet the needs of anyone who walks through the door.
So how do you get an awesome total body exercise experience?
Just show up.