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Dates:  June 20th – July 28th  (No Class on July 4th)   Ages 12-18 Monday, Tuesday, Thursday 10:15 AM-11:15 AM or 2:45 PM-3:45 PM Class Limit …

With consistency and accountability, April has been able to break old habits that weren’t serving her and replace them with healthy habits that are now …

Personal Training Pricing Half Hour Personal Training or Skill Session –  Base Price $50 Forty-Five Minutes to an Hour Personal Training – Base Price $751Year …

Sycamore CrossFit Part-Time Group Fitness Coach/Personal Trainer We believe in helping create health, fitness, and longevity for our clients through exercise and nutrition. Sycamore CrossFit …

Kevin became a member of Sycamore CrossFit and the nutrition program last summer with the intent of losing the weight he had gained during covid. …

Tiffany’s progress over the past 5 months is proof that the combination of working out and fueling with quality, whole food nutrition will quickly change …

Group Class Coach/Personal Trainer – Part Time Sports Performance Coach – Part Time Customer Success Manager – Part Time We are looking for fitness aficionados …

Servings: 2 Prep Time: 5 minutes Cook Time: 15 minutes This hearty, egg-free breakfast is quick and easy to make, made from whole food ingredients, …

Rough week at work? Not feeling like your head is in the game? Feeling unmotivated?  Have you ever considered how your food may be affecting …

I think we have all been there!  We eat lunch or a snack and all of a sudden we are crashing fast and ready for …