Results For Category: "Healthy Recipes"

Mexican Sweet Potatoes

4 medium sweet potatoes Olive oil (for rubbing) Kosher salt 1 recipe Black Bean Salsa 1/2 cup frozen corn kernels Creamy Cilantro Sauce (to serve…

Egg Bake Casserole

1-1 1/2 cups of shredded sweet potato 1 red pepper chopped 1 green pepper chopped 1/2 yellow or sweet onion chopped 1 cup of mushrooms…

Instant Pot Pot Roast

1 3-pound chuck roast Kosher salt and freshly ground black pepper (to taste) 1 1/2 tablespoons canola oil 1 yellow onion (chopped) 3 cloves garlic…

Kale With A Kick

  4 cups raw kale 1 tablespoon olive oil 1 10 oz Can Rotel (drained original or hot) 1-2 Tbsp balsamic vinegar Heat pan on…

Garlic Roast Beef

  2-3 lb roast or eye round (all fat trimmed off) 3-4 cloves garlic (cut into thin slivers) olive oil spray (I used my misto)…

Herb Encrusted Mustard Salmon

  4 6 oz salmon filets 2 tbsp Grainy Mustard 2 cloves garlic (minced) 1 tbsp Shallots (finely minced) 2 tsp Fresh Thyme (chopped plus…

Protein Pumpkin Muffins

3/4 cup almond flour 2 scoops vanilla protein powder 1/2 tbsp pumpkin pie spice 1/2 tsp baking powder 3 large eggs 1 cup canned pumpkin…

Healthy Thanksgiving Stuffing

  2 tablespoons ghee or avocado oil or refined coconut oil 3 cups onion diced 2 cups celery diced 1 cup mushrooms diced 1 cup…

Healthy Apple Crisp

For The Apples: 5 granny smith apples 1 tbsp sugar free maple syrup 3 tbsp of water 2 tbsp cinnamon For The Topping: 1 cup…

Baked Chicken Thighs With Brussel Sprouts and Sweet Potatoes

olive oil spray 16 ounces brussel sprouts (halved) 2 medium sweet potatoes (8 oz each , peeled and diced 3/4-inch) 4 large chicken thighs (on…