Are you feeling stuck? Are you looking for a breakthrough to reach your goals?
I get it! We have ALL been there.
When you are feeling stuck, it can be frustrating even pushing you towards giving up.
It doesn’t have to be that way, but let’s navigate why this could be happening first.
Here are 3 reasons why may not be reaching your goals.:
- Your goals are not visible — Making your goals visible will offer a constant reminder of what you are trying to attain. Don’t just set it and forget it- Make it visible. Try hanging it up on your bathroom mirror.
- Your goals are not realistic –You may not take your current lifestyle into consideration or maybe you don’t know what realistics goals are. Hiring a nutrition coach can help you set goals that fit your lifestyle that are also attainable.
- There is no follow-up/accountability — If you find yourself falling off track, your coach is there to help you get back on track to reach your goals!
We’ve all heard it before, a goal without a plan is just a wish.
If you want to reach your goals, you need to write them down and create a plan to reach them!
Do you want to lose weight?
How much weight?
When do you want to reach your goal?
What are you going to do to get there?
Unsure where to start? I would love to help you!
My nutrition and accountability coaching progam will help you set realistic goals, create a plan to achieve them and give you the support you need every steps of the way!
I’m opening up my calendar this month to help you with the first step for free!
Current Client Athlete Check-in