Stuffed Acorn Squash

  • 1 acorn squash
  • 8 oz 93% lean ground turkey
  • 1/2 cup white northern beans
  • 85 grams grape tomatoes halved
  • 1/4 cup onions chopped
  • 1/2 tsp. olive oil
  • 2 tbs. shredded parmesan cheese
  1. Preheat the oven to 350F
  2. Cut squash in half & spoon out seeds, then place on pan and bake for 30 mins
  3. While squash is cooking heat up pan to medium-low and sauté chopped onions & tomatoes with olive oil for 5 minutes
  4. Add ground turkey, cook through, and add desired seasonings (salt & pepper)
  5. Then add white beans, stir, and let simmer until the acorn squash is finished
  6. Pull the acorn squash from the oven and fill each half evenly, top with a tbs. of parmesan cheese on each and put back in the oven for 25-30 mins.
  • Serving Size – 1/2 Recipe
  • Calories – 360
  • Fat – 11g
  • Carbohydrates – 38g
  • Protein – 29g

 

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