Spaghetti Squash with Meat Sauce
3 Servings Per Recipe
One serving contains:
220 Calories, 11g Carbohydrates, 10g Fat, 30g Protein
- 1 Spaghetti Squash
- 1 can Red Sauce
- 1 package 93% Fat Free Ground Turkey
- 1 Green Pepper (chopped)
- 1 cup Mushrooms (chopped)
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Preheat oven to 375 degrees.
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Cut squash in half and scoop out all the seeds.
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Place squash on a baking sheet, face up, and bake 35-40 minutes.
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Brown the meat in a medium sauce pan.
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In another sauce pan, saute the green peppers and mushrooms.
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Combine the meat, peppers, and mushrooms, and add in the tomato sauce.
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Once the spaghetti squash is done, let it cool, and then scoop out the inside (it will shred and resemble spaghetti).
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Pour the meat sauce over the squash and enjoy!
