Introducing: Sycamore Sport Performance

We are thrilled to announce our newest program at Sycamore CrossFit: Sycamore Sport Performance

This program is run by our very own Coach Tony, who has years of experience coaching teen athletes.

The program runs Monday, Tuesday, Thursday, and Friday at 2:00pm.

The goal of the program is to improve strength, endurance, and physical fitness with a focus on sports performance.

The program is open to teens ages 13-18.

We currently have space available!

Please contact Coach Tony for more details.

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