- 2 cups old fashioned oats
- 1 cup slivered almonds
- 3.5 tablespoons agave
- 1 tablespoon coconut oil
- 1 teaspoon kosher salt
- 1.5 teaspoon cinnamon
- 2 bananas
- 1.5 teaspoons vanilla
- 1 scoop vanilla whey protein
Topping:
- .5 cup old fashioned oats
- .25 cup slivered almonds
- .25 cup pumpkin seeds
- 1 cup fresh organic blueberries
- .25 cup coconut-almond milk or plain coconut or plain almond milk
- .25 teaspoon cinnamon
- Preheat oven to 350 degrees
- Line a 9×9 pan with parchment paper then grease with coconut oil
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Combine all “bar” ingredients into a food processor and mix well for about 7 minutes
- Spread evenly on the pan and bake for 8-10 minutes.
- While the bar is baking, mix the topping ingredients in a large mixing bowl.
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After the “bar” is done baking, add the ingredients from the topping bowl and bake for an additional 15 minutes.
- Cut into 10 even bars
- Serving Size – 1 Bar
- Calories – 260
- Total Fat – 12g
- Carbohydrates – 31g
- Protein – 9g