English Muffin Pizza

  • 1 light english muffin
  • 1/2 cup 2% shredded cheese of choice
  • 3 tbs. pizza sauce
  • 1/2 cup sliced mushrooms
  • 1/4 cup chopped red and green peppers
  • 5 slices "meatless" pepperoni
  1. Preheat oven to 375 degrees.
  2. Cut English muffin in half.
  3. Spread pizza sauce on the English muffins.
  4. Top with 1⁄4 cup cheese (between the two slices of English muffin).
  5. Top with veggies.
  6. Finish topping with the remaining cheese and pepperoni.
  7. Place in oven for 10-11 minutes (or until cheese is melted and browned on the edges).

Serving Size: One muffin

Whole Recipe: 296 calories, 21 grams protein, 36 grams carbs, 9 grams fat


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