Cedar Plank Salmon

  • 1 cedar plank
  • 1.5 pounds wild caught salmon
  • .5 teaspoon salt
  • 1 tbsp mustard
  • 2 tbsp maple syrup
  • 1 tbsp butter
  • 1 tsp fresh parsley
  • 1 lemon sliced
  1. Cut plank to fit in slow cooker. Using tongs, char the plank over an open flame on both sides for 2-3 minutes. Soak plank for 1 hour.
  2. Place plank inside slow cooker. Season salmon with salt and pepper on both sides and place in slow cooker. Scatter lemon slices on top of salmon. Cook on low for 2 hours.
  3. Throw lemon away
  4. Combine mustard, maple syrup and butter in a sauce pan and melt. Pour over the salmon. Garish with parsley.

Calories – 240

Fat – 10g

Carbohydrates – 10g

Protein – 26g

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