Blueberry Breakfast Bar

 

  • 2 cups old fashioned oats
  • 1 cup slivered almonds
  • 3.5 tablespoons agave
  • 1 tablespoon coconut oil
  • 1 teaspoon kosher salt
  • 1.5 teaspoon cinnamon
  • 2 bananas
  • 1.5 teaspoons vanilla
  • 1 scoop vanilla whey protein

Topping:

  • .5 cup old fashioned oats
  • .25 cup slivered almonds
  • .25 cup pumpkin seeds
  • 1 cup fresh organic blueberries
  • .25 cup coconut-almond milk or plain coconut or plain almond milk
  • .25 teaspoon cinnamon
  1. Preheat oven to 350 degrees
  2. Line a 9×9 pan with parchment paper then grease with coconut oil
  3. Combine all “bar” ingredients into a food processor and mix well for about 7 minutes

  4. Spread evenly on the pan and bake for 8-10 minutes.
  5. While the bar is baking, mix the topping ingredients in a large mixing bowl.
  6. After the “bar” is done baking, add the ingredients from the topping bowl and bake for an additional 15 minutes.

  7. Cut into 10 even bars
  • Serving Size – 1 Bar
  • Calories – 260 
  • Total Fat – 12g
  • Carbohydrates – 31g
  • Protein – 9g

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