By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.
White Chicken Quinoa Chili
1 tbsp extra virgin olive oil 1 onion diced 2 jalapeños diced 3 cloves garlic chopped 1 tsp cumin 1/2 tsp oregano 3 cups low sodium chicken broth 1 can white...
By
March 8, 2019
Related
- 1 tbsp extra virgin olive oil
- 1 onion diced
- 2 jalapeños diced
- 3 cloves garlic chopped
- 1 tsp cumin
- 1/2 tsp oregano
- 3 cups low sodium chicken broth
- 1 can white beans 15 ounces
- 1 pound chicken breast
- 1/2 cup quinoa
- 1 tbsp lime juice
- 2 tbsp cilantro
- 1 cup salsa verde
- Heat oil in a large saucepan over medium heat, then add onions and peppers.
- Cook until tender, about 5-7 minutes.
- Add garlic and cumin and cook for about 1 minute
- Add broth, salsa verde, chicken, beans, quinoa, oregano, and bring to a boil.
- Reduce to a simmer and cook until chicken is cooked and quinoa is tender. About 10-15 minutes.
- Calories – 290
- Fat – 8g
- Carbohydrates – 18g
- Protein – 29g
%20(1).png)
