White Chicken Quinoa Chili

  Print Servings 4 Calories 290 kcal Ingredients 1 tbsp extra virgin olive oil 1 onion diced 2 jalapeños diced 3 cloves garlic chopped 1 tsp cumin 1/2 tsp oregano 3 cups low sodium chicken broth 1 can white beans 15 ounces 1 pound chicken breast 1/2 cup quinoa 1 tbsp lime juice 2 tbsp […]

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Apple Cider Dijon Grilled Chicken

  Print Prep Time 20 minutes Cook Time 6 minutes Total Time 26 minutes Calories 147 kcal Ingredients 6 lb chicken tenderloins 1/3 cup apple cider vinegar 3-4 tbsp grainy dijon mustard 1 tsp (7g) honey 12-16 cloves minced garlic 1.5-2 tbsp kosher salt 1/2 tbsp pepper Instructions Thaw tenderloins and trim fat and weird […]

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Buffalo Cauliflower

  Print Best cooked in air fryer Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 3 Calories 110 kcal Ingredients 500 grams raw cauliflower 1/2 cup Frank’s Hot sauce 2 tablespoons butter Instructions Chop cauliflower into small pieces Melt butter in microwave Mix butter and hot sauce Pour liquid over […]

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Stuffed Acorn Squash

Print Servings 2 Calories 360 kcal Ingredients 1 acorn squash 8 oz 93% lean ground turkey 1/2 cup white northern beans 85 grams grape tomatoes halved 1/4 cup onions chopped 1/2 tsp. olive oil 2 tbs. shredded parmesan cheese Instructions Preheat the oven to 350F Cut squash in half & spoon out seeds, then place […]

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What is the Level Method?

We are always looking at the best ways to improve what we’re doing, and how we can provide an even better experience. It’s important to constantly evolve and evaluate how we can be better.  Just like we tell all of you! We’ve had an eye on the Level Method for years, met with its founder […]

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