Hot Weather Reminders

Over the next few days, we are expecting some extremely hot temperatures! We wanted to take the time to send out a few reminders as the heat index reaches some dangerous levels, especially when coupled with extreme humidity.

As always, please talk to your coach if you have concerns or are feeling dizzy/sick during a workout. We may need to make changes to classes to ensure everyone’s safety, and we will let you know as early as possible if this is the case.

Schedule a No Sweat Intro!