Recipe – Parmesan Crusted Tilapia

  Print Parmesan Crusted Tilapia This quick and easy tilapia recipe is delicious and perfect for nights when you don’t have a lot of time. Course Main Course Prep Time 5 minutes Cook Time 12 minutes Total Time 17 minutes Servings 2 filets Ingredients 2 Tilapia Filets 1/2 Cup Parmesan powdered 1/2 tsp Paprika Salt […]

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Recipe – Taco Chicken

  Print Taco Chicken Yields 12 portions each portion containing 4 oz chicken. Course Main Course Cuisine Mexican Prep Time 30 minutes Cook Time 30 minutes Total Time 1 hour Servings 12 portions Ingredients 1-2 Orange Peppers 1 Red Onion 1-2 Limes 4 tbsp Olive Oil extra virgin 1 tbsp White Vinegar 2 packets Weber […]

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Nutrition Achievement Spotlight: Laura H.

Today’s Nutrition Achievement Spotlight is: Laura H. Laura began our nutrition program in November of 2017 with a 28-Day Challenge, and she has continued the program ever since with impressive results! I mean, have you seen her lately?! Laura had been eating healthy before joining our nutrition program, but she has found that the foods […]

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Nutrition Achievement Spotlight – Julie B.

We are excited to announce our very first Nutrition Achievement Spotlight: Julie B. Julie, like many of us, found that she was under-eating as she tried to achieve her goals. Her program increased her food consumption, which has helped her achieve the results she was looking for! In her own words, “I thought I ate […]

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