Shrimp Stir Fry

  Print Prep Time 10 minutes Cook Time 12 minutes Total Time 22 minutes Servings 1 Calories 340 kcal Ingredients 4 oz raw shrimp peeled and deveined 2 cups shredded cabbage 1/2 cup sliced carrots 1/2 cup sliced mushrooms 1/4 cup chopped bell pepper 1 clove chopped garlic 1 tbsp olive oil 1 tsp tamari […]

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Paleo Overnight “Oats”

  Print Prep Time 15 minutes Servings 4 Calories 310 kcal Ingredients 1 cup coconut milk 1 cup cashew or almond milk 1 cup raspberries 1/2 cup unsweetened coconut flakes 1/3 cup chia seeds 4 tbsp almond butter 2 tbsp maple syrup optional 1 tsp vanilla extract optional Instructions Combine coconut milk, nut milk, chia […]

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Mexican Fiesta Bowl

Print Servings 3 Calories 421 kcal Ingredients 1/2 cup brown rice cooked 1 cup black beans drained and rinsed 12 ounces grilled chicken chopped 2 cups bell peppers chopped 1/3 cup onion chopped 2 cloves garlic 1 tbsp olive oil 1 avocado 2 tbsp salsa 1 tbsp cilantro finely chopped Instructions Sauté peppers, onion, and […]

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Cheeseburger Soup

Print Ingredients 1/2 pound 93% Lean Ground Turkey 1 tablespoon unsalted butter 1 medium onion chopped 2 medium carrots chopped 2 celery stalks chopped 2 garlic cloves minced 2 tablespoons all-purpose flour wheat or gluten-free* 1/2 teaspoon kosher salt Freshly ground black pepper 3 1/2 cups Low Sodium Free Range Chicken Broth 10 ounces Yukon […]

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Oven Roasted Chickpeas

  Print Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 3 Calories 45 kcal Ingredients 1 can chickpeas 1/2 tsp extra virgin olive oil 1 tsp garlic powder 1/2 tsp salt 1/2 tsp onion powder 1/4 tsp cayenne pepper Instructions Preheat oven to 400 and line a large rimmed baking […]

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