Why did you choose Sycamore CrossFit? Why do you keep coming back?
I chose SCF because I wanted to get stronger and become a better overall athlete. I keep coming back because I always have fun and enjoy all the people and coaches. Coach Mike is really awesome because he makes the work outs fun and explains things well.
What's your best story about the gym?
Enzo, Harvey & Pokémon Go. After a lot of the workouts, I will either play with Harvey and Enzo, who are silly balls of energy, or talk and trade in Pokémon Go with the coaches.
What advice would you give to the person you were a year ago?
Don’t be afraid to try because everything can be modified to your best ability. It is hard work but you always feel proud after you’re done.
What accomplishment at the gym or in your nutrition are you the most proud of?
I am most proud of completing the Murph this year with my dad. It was really challenging but we kept encouraging each other to finish.