Athlete Spotlight – Craig W.

Why did you choose Sycamore CrossFit? Why do you keep coming back?

I chose Sycamore CrossFit because it was convenient and I needed a different type of workout. I stay at Sycamore CrossFit because of the excellent trainers the friendly atmosphere, and the down to earth everyday members.

What's your best story about the gym?

My best experience at the gym was my first actual class with other members. I was so relieved to learn all of the members were everyday people just like me. I was clearly the last person done with my workout and every other person that was done cheered me on. I was floored. 

What advice would you give to the person you were a year ago?

Sometimes you need to listen to the little voice in your head and take a chance! The longer you hold out the more you miss out!

What accomplishment at the gym or in your nutrition are you the most proud of?

I can now actually complete the workout in the time allotted with minor modifications. I’m still the last person done but I’m getting closer to finishing with the rest of the pack.

One last comment – the instructors are phenomenal! They know my limitations and modify accordingly!

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