Athlete Spotlight – Allison E.

Why did you choose Sycamore CrossFit? Why do you keep coming back?

The friendly people and owners/trainers committed to a healthy lifestyle

What's your best story about the gym?

I personally love that everyone says hello when you come in & bye when you leave – it’s the little things! 🙂 That doesn’t happen at a “regular gym.”

What advice would you give to the person you were a year ago?

Get back to CrossFit asap!

What accomplishment at the gym or in your nutrition are you the most proud of?

Drinking lemon water, nearly cutting out alcohol, eating more veggies


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