Athlete Spotlight – Agnes S.

Why did you choose Sycamore CrossFit? Why do you keep coming back?

Yvette had just joined and asked me to come with her to check it out … the rest is history, ha!

What's your best story about the gym?

I have never liked group work out, hence my love of solitary  running, and this is the first place that I actually enjoy coming to regularly, and have stuck with. 😊 I love the concept of CrossFit, which was new to me when I joined, and I absolutely love the coaches. Eric, Hannah, and occasionally Chris (my 7 am class), are amazing, and I look forward to the class every day. 

What advice would you give to the person you were a year ago?

Ain’t a workout till your eyeballs sweat, and the soreness hits the muscles you didn’t even know you had! Hurry, and join CrossFit! 

What accomplishment at the gym or in your nutrition are you the most proud of?
I keep moving. I didn’t die. Oh, and I can pull a few double-unders a in a row (thanks to an unexpected personal training with Eric, when no one showed up to a class) 😊
Other than that… I don’t keep any numbers, scores, records (however, I’m working on a pull-up so bad 🤣)…I’m just having a great time. Working out makes me happy (and semi-sane), and I enjoy it at Sycamore CrossFit very much!

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