Buffalo Cauliflower

 

Best cooked in air fryer

  • 500 grams raw cauliflower
  • 1/2 cup Frank's Hot sauce
  • 2 tablespoons butter
  1. Chop cauliflower into small pieces
  2. Melt butter in microwave
  3. Mix butter and hot sauce
  4. Pour liquid over the cauliflower, mix well
  5. Cook in air fryer on 360 for 15 minutes (or until golden brown)
  • Calories – 110
  • Fat – 6g
  • Carbohydrates – 9g
  • Protein – 3g

For My Fitness Pal – Search “Healthy Steps Nutrition Buffalo Cauliflower”

 

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.